Seasonal change can place subtle stress on the body, especially when daily routines don’t slow down with the weather. As summer gives way to autumn, this blog explores how Chinese medicine views seasonal transitions and offers gentle, practical ways to support digestion, immunity, and energy during this time of change.

As more midwives and doulas incorporate acupressure into birth care, many women are becoming curious about acupuncture during pregnancy. From labour preparation to postpartum recovery, acupuncture may offer gentle support for the body and nervous system during this important transition. In this blog, we explore how acupuncture fits into modern maternity care, what to expect, and who may benefit.